TIt is recommended to use a heavy bag that is approximately half your weight. Find the right size heavy bag for you by using the chart below.
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Elevate your training experience with the soft foam champer of the Everlast Omniflex free standing heavybag. Designed to provide superior impact absorption to ensure a safer and more comfortable workout session.
Find your perfect punching position with the adjustable height feature of teh Everlast Omniflex free standing heavy bag. With a height range of 59" to 6&", you can customize the bag to fit your preferences, ensuring a comfortable and effective workout every time.